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Image by Tim Goedhart


We offer a wide range of stress management services via one to one sessions ( these include a 20 minute massage, reflexology or Reiki treatment as well as advice on self-help techniques ) and workshops for groups and workplaces. 

Learn tips and tricks to deal with stress and its effects on the body and mind , or book an appointment with us for tailored sessions to meet your individual needs . 

Stress Management: What We Do
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